Tip 1 - when you get to a hill, shorten your stride, get your hips under you and take baby steps to get up the hill with the least effort as possible
Thanks Cameron. Now I just need to drop 15kg, increase my watts by about 60 on the bike and develop a 3rd lung - then I might be able to run like you.....for at least 1km
Tim Corbett, Auckland, New Zealand
Location:New Zealand
0 comments:
Post a Comment