Wednesday, February 3, 2010

Postcards from the cam brown camp

Just been for an easy run on the ironman new Zealand course with Cameron Brown, 8 times IMNZ champ. Pretty cool to be jogging along with him getting some great run tips.

Tip 1 - when you get to a hill, shorten your stride, get your hips under you and take baby steps to get up the hill with the least effort as possible

Thanks Cameron. Now I just need to drop 15kg, increase my watts by about 60 on the bike and develop a 3rd lung - then I might be able to run like you.....for at least 1km


Tim Corbett, Auckland, New Zealand

Location:New Zealand

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