Sunday, January 3, 2010

Great boost

I'm still being amazed by the boost and 'bounce back' I'm getting from the First Endurance supplements. These could be the 'secret weapon' of the Ironman Dad with no time to train.

Did a hilly 60 min run with cruise intervals plus a pull and paddles swim this morning.

Legs felt heavy from long ride yesterday but I popped 3 multi Vs and 4 Optygens 90 minutes before the run and I really noticed the difference. Again, the biggest difference was the mental focus and strength during the run - which I don't normally have. Also, later tonight I had thephysical and mental energy to go out with my wife for a drink with friends - again, I normally wouldn't want or be able to do that, or if I did, I'd be sitting in the corner nodding off.

Good stuff


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Location:Kesteven Ave,Auckland,New Zealand

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