Tuesday, December 29, 2009

First endurance nutrition - secret sauce

In the search for 'best bang for buck' training and support for Ironman NZ, I've come across First Endurance Nutrition (www.firstendurance.co.nz). Why's it good? It's very high quality and looking at the nutrition gram per dollar, it's the best you can get.

I've been trying it for a week and I'm really noticing a mental and physical lift. First thing I've noticed is that if i take the multi v/optygen combo 90 minutes before a long session, I seem to have more energy and more alertness. I'm 'keener' to do the session and seem to have an extra boost to take the edge off that weary feeling you have in your body with Ironman training.

Next thing I've noticed is that the next day my legs and head are fresher. This is great for me and even better for my wife and kids 'cos I'm not 'snapping' at them. I'm thinking it's going to be great when work starts back too as I'll have the energy to get things done so I can get out training and earn a living.

If your investing a big part of yours and your families time and energy into Ironman training then making sure nutrition is making you strong from the inside out is critical.

Have a look at www.firstendurance.co.nz I went with the combo pack. My thinking was it's cheap insurance against illness, not performing my best and keeping me sweet with my wife and kids.

I'm going to use it right through to Ironman so I'll let you know how it goes.


- Posted using BlogPress from my iPhone

Location:Mackenzie St,Owhango,New Zealand

No comments:

Post a Comment